Trauma Therapy • Telehealth in Oregon

Therapy for Post-Traumatic Growth

Grow from complex trauma, PTSD, childhood wounds, abuse, and high-stress professional experiences through EMDR, Trauma-Focused CBT, and IFS-informed therapy.

Move beyond survival and create lasting change.

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Maybe you grew up in an environment where you had to stay on guard. Maybe you've experienced abuse, violence, betrayal, loss, or events that changed the way you see yourself, other people, and the world around you. Maybe your work as a first responder or veteran exposed you to things most people will never fully understand.

Healing is possible at any stage of life, no matter how long the pain has been present.

It makes sense that trusting another person feels difficul if you’ve spent years protecting yourself. I don’t expect immediate trust and vulnerability as your therapist. My job is to create enough safety that trust can develop naturally. We move at a pace that respects your experiences while still helping you move toward meaningful change.

You don’t have to keep carrying it alone.

A young woman with long, wavy brown hair, wearing a short-sleeved, button-up denim shirt and matching jeans, smiling and standing against a plain white background.

Hi, I’m Paula Bloom — a licensed psychotherapist and founder of Bloomwell Care. I'm a warm, direct, and deeply curious therapist who believes healing is possible at any stage of life, no matter how long the pain has been present. Many of my clients tell me they chose to continue therapy because they never felt rushed to trust me. Building a genuine therapeutic relationship is one of the most important parts of my work. I’m glad you’re here.

Learn more about Paula

Trusted By Colleagues:

  • "Paula's well-rounded approach to patient care allows her to see every influence to a patient’s unique situation. She is a great listener and often provides reassurance through communication and getting to know those around her on a personal level in order to address their specific needs. She is devoted to her patients in many ways and is always dependable. I could not recommend her more for someone seeking therapy.

    Ryley Fischer, PT, DPT

  • A woman with short, curly hair wearing a purple top, beige cardigan, and large earrings, smiling outdoors with trees in the background.

    "Paula has all the qualities needed in a therapist. She’s genuine, empathetic, nonjudgmental, and understanding. She’s dedicated to showing up for her clients and providing quality care. I would highly recommend Paula to anyone looking to start therapy."

    Robyn Bannon Deny, LCSW
    Griffin & Associated Practitioners

  • Close-up of a smiling woman with blonde hair tied in a high ponytail, wearing a grey knitted cardigan and a black top, standing against a white background.

    "Paula’s kind-hearted approach to the human condition really shines in the care she takes toward each and every client, creating a space in which clients can come as they are and leave feeling validated yet challenged for growth. In this field, individualized client-centered care is of the utmost importance; Paula ensures each therapeutic care plan is tailored to the specific client’s needs to assist in a healing journey. Bloomwell care is just that: a space where clients can bloom and flourish in their care from start to finish."

    Kaylee Snyder, BSN, RN
    Peacehealth

  • A woman with blonde, wavy hair smiling outdoors wearing a white top.

    "Paula is kind, professional, and supportive. She is well versed in interventions, culturally sensitive, and committed to fostering growth and individuality."

    Pa Xiong Nodalo, LPCC

  • A man with short dark hair and a red beard wearing a dark blue suit, white shirt, and plaid tie, smiling at the camera.

    “Paula is an exceptional therapist whose warmth, authenticity, and directness create a space where meaningful healing can take root. She brings deep care and genuine curiosity to every client, meeting them wherever they are in their trauma journey to move them toward growth, resilience, and a fuller sense of themselves. Her ability to eloquently balance compassion and thoughtful challenge enable her to be an extraordinary guide for anyone seeking post-traumatic growth and lasting change.”

    Caleb Snyder, PA-C
    Slocum Center for Orthopedics

  • A smiling woman with long brown hair, wearing a beige blazer and white top, indoors with a window and landscape painting in the background.

    "Paula is a thoughtful, compassionate, and dedicated therapist. She offers a supportive and nonjudgmental space for clients to feel heard and work toward meaningful growth. I would gladly recommend Paula to anyone seeking therapy.“

    Jessica Izsak, LPC
    Whole Self Mental Wellness

What We Work On Together

  • Complex Trauma & PTSD

  • Childhood Trauma & Inner Child Work

  • Negative Self-Talk & Self-Worth

  • First Responder & Veteran Support

Does this fit your needs?

What working together feels like:

People often tell me therapy with me feels:

✓ Calm instead of overwhelming

✓ Collaborative instead of prescriptive

✓ Honest without judgment

✓ Challenging when needed—but never rushed

✓ Grounded in trust rather than expectation

Ready to take the first step?

You don't have to have it all figured out.

A free 15-minute consultation is the first step. No pressure, no commitment, just a brief conversation about where you are and where you’d like to go.

Book a Free Consultation